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Freebies

Free self study exercises, blog posts & new goodies.

Psst Your Goals Miss You

“You are never too old to set another goal or to dream another dream.” - C.S. Lewis We’re suddenly more than half-way through the year!...

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Can an enemy become a friend?

Take a good, long moment to consider this proposition. Your mind may be flipping through images of famous foes in history and in current...

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Huhtikuun harjoitus

I love me-haaste = 7 päivän rakkaustarina, jonka kirjoitat itsellesi. Tärkeintä haasteessa on saada sinut liikahtamaan hiukan omalta...

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Ready, Set, Go

Ever feel like someone shut off part of your brain, leaving you without a clue as to what to do next? You know you have stuff to get done...

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My biggest gift came from my lowest point

Years and years ago, I relied heavily on what others thought about me. Not just about me as in my outer appearance, but what I should do...

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Goodie of the month

Friend your Fears First part of this is to put fear into a whole new framework: Instead of trying to get rid of these fears and push them...

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Disappointed in love?

I know! Man, have I been there. There have been numerous times where I've been disappointed in myself, in my partner, in someone I barely...

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Free exercise - 5 Steps To Reach Your Goals

March is all about getting yourself from thinking into action. Because action is the only thing that will give you the results you are...

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June free goodie: SUPERSTAR YOU for this month

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April Freebie

I love me challenge = 7 day love story that you are creating with yourself. The most important thing for you is to get out of your...

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Vision, Mindset and Evidence

Vision, Mindset, And Evidence: where coaching begins One of the most beautiful aspects of being a coach is that I have an amazing...

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What is happiness? - blog post

Everyone wants to be happy. Right? We want to feel loved, appreciated and good about ourselves. Yes, yes and yes. Our ways vary and the...

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